My name is Kate Beveridge, and I am a new blogger for the More than Borderline blog. I’m excited to…
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Health care professionals can support patient health by sharing tools and strategies to reduce stress. In a previous post, Krystal…
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I don’t talk about my anxiety a lot. Part of that, I think, is because of how mental health stigma…
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If you’ve never self-harmed, you probably can’t understand why anyone would do such a thing. The notion of inflicting physical…
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Do you wake up sometimes and know it’s going to be a bad day from the outset? I do. Sometimes…
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Williams has worked to erect a Gold Star Family monument in all 50 states to support those Gold Star families…
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How you start your day can make or break your next 24 hours. There are so many ideas and suggestions…
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As of late, I’ve been dealing with more personal anxieties than is normal. For that reason, I’ve cut down on…
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Anxiety’s effects on your life can be brutal, interfering with what you want to do, who you want to be…
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How you start your day can make or break your next 24 hours. There are so many ideas and suggestions…
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