January 2021 Calm Calendar — Calm Blog

January 2021 Calm Calendar — Calm Blog

This year, we’ll be releasing the Calendar a month at a time. January’s calendar weaves in support for starting and sustaining helpful habits. At this time of year, when many of us are craving change and making intentions, remember that mindfulness and compassion are superpowers when it comes creating sustainable and lifelong shifts.

May the insights you gain from this practice nourish you as you breathe through life’s ups, downs, twists, and twirls. 

Wishing you a rejuvenating year rich with simple pleasures.

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