Everyone with anxiety certainly has some things they have or do to keep their anxiety under control. Inevitably, some of them will strike outsiders as odd or different, but if they help, I say more power to them.
For me, one of those things is a drawer I have in my kitchen that I keep filled with candy at basically all times. In this video, I talk a little about that.
APA Reference
DeSalvo, T. (2020, December 9). Why I Keep a Drawer Full of Candy, HealthyPlace. Retrieved on 2020, December 9 from https://www.healthyplace.com/blogs/anxiety-schmanxiety/2020/12/why-i-keep-a-drawer-full-of-candy
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